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Working Nights Without Wrecking Everything

Name: Working Nights Without Wrecking Everything
Uploaded: 2026-05-13
Duration: 1288 s
Channel: Dr Sofia Marin
Description: Realistic strategies for shift patterns, with the trade-offs named.

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639 views4 months ago#shiftwork#sleep#health

Realistic strategies for shift patterns, with the trade-offs named.

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