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Repaying Sleep Debt

Name: Repaying Sleep Debt
Uploaded: 2026-09-05
Duration: 266 s
Channel: Dr Sofia Marin
Description: What recovery sleep does, how long it takes, and what does not come back.

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23.6K Regulars

6.5K views6 days ago#recovery#sleep#evidence

What recovery sleep does, how long it takes, and what does not come back.

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